The care you deserve

At Insight Therapy Solutions, we offer a calm, non-judgmental environment and tailor our therapeutic services to meet each person's unique needs on their journey to wellness.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, explore, challenge and transform

My name is RioChanel Sarhene, and I am the owner and psychotherapist at Insight Therapy Solutions in Illinois. I am a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Trauma Professional (CCTP), holding a Master's degree in social work with a specialization in mental health from Loyola University of Chicago. Over a decade in private practice, community mental health, and school settings, I have developed extensive experience working with children and adults. My background includes supporting individuals living with severe mental illness, autism spectrum disorder, anxiety, depression, trauma, ADHD, self-esteem issues, peer relationships, and anger management. Currently, my focus is on working with adults. I aim to provide a relaxed, safe, and non-judgmental environment, utilizing various therapeutic modalities tailored to meet each person's unique needs as they navigate their journey to wellness.
RioChanel Sarhene, LCSW, CCTP
Counseling

Services

Areas of Expertise

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Anger Management
  • Autism Spectrum Disorder
  • Attachment Issues
  • Borderline Personality
  • Bipolar Disorder
  • Codependency
  • Communication Issues
  • Coping Skills
  • Dissociation
  • Family Conflict
  • Grief
  • Harm Reduction
  • Life Transitions
  • Mindfulness
  • Personality Disorder
  • Spirituality and Religion
  • Racial Identity
  • Clinical Consultation and Supervision

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Narrative
  • Psychotherapy
  • Reality Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Blue Cross Medicare Advantage
  • Private Pay
  • Blue Cross Blue Shield

Fees

  • Private Pay: $150 - $200
  • Clinical Supervision : $150 - $500
Client Portal